top of page


Ep 8: Mark Pease (Part 2), The Golden Era, Tough Times, and Timeless Techniques
I'll tell you this for free. The day you stop using it all is the day it all falls apart.
F16 Fightscene
Dec 17, 202415 min read
1 view
0 comments


Ep 7: Mark Pease (Part 1), From grassroots Aussie Muay Thai to modern fighter psychology
I learned things that I'd never even knew existed about not only myself, but other people as well and how to get through to other people
F16 Fightscene
Dec 4, 202413 min read
5 views
0 comments


Ep6: Lolo Heimuli (Part 2): What it takes to be a Champion in the ring & in life
A lot of the kids they walk in with amazing talent, way better than some of the guys they see on TV, but they never hang around long enough
F16 Fightscene
Nov 20, 202411 min read
5 views
0 comments


Lolo Heimuli: Part 1, Humble beginnings, humble faith, & a legacy of World Champions
"It took us 14yrs to have children, until then I had to settle for Ray Sefo & Filemu and all those guys as my children. 150 of them..."
F16 Fightscene
Nov 6, 202415 min read
8 views
0 comments


Terry Hill: Part 2, What people have wrong about Martial Arts and why they need it.
Martial arts is about the control of violence - it's about stopping the spear...
F16 Fightscene
Oct 24, 202412 min read
3 views
0 comments


Terry Hill: Part 1, 40 Years of Martial Arts Wisdom – From Bruce Lee to Building Respect
Losing is part of the game. Nobody wins everything... but it’s how you come back that matters.
F16 Fightscene
Oct 17, 202410 min read
2 views
0 comments


Sandy Heilig: Part 2 Nothing comes for free, you have to earn it
"If you say you're going to fight, you fight"
F16 Fightscene
Oct 11, 202413 min read
2 views
0 comments


Sandy Heilig: Part 1, Navigating Life through Muay Thai
"You are worth fighting for"
F16 Fightscene
Oct 4, 202413 min read
2 views
0 comments
bottom of page